Click on the link below to purchase high quality fitness equipment for your home and travel
Minimalist Fitness Training Personal Training without the gym and the clunky gym equipment
Take the minimalist challenge. I can create an intense workout out of any space that you can stand up and lay down in. I've created effective workout programs in spaces as small as 8x8 and as large as the boston common.
The benefits include:
convenience-workout whereever you are, I will come to you with all the equipment we need
flexibility-workout location can change with you: home, office, outdoors etc.
low cost-no expensive gym membership plus a flat hourly rate you can split with as many friends as you like or just use alone
Faster results-body weight focus lays a strong foundation for maximal pain free supportive strength training, minimizing injuries and keeping your fitness goals on track
Integration-combine massage, fitness and stretching to create the ultimate platform for success in reaching your fitness goals
Introducing In-home Bodywork and Massage Therapy to the Boston and New Haven areas
Update: Our team was unable to summit due to dangerously high winds. It was an incredible experience and one of the greatest challenges I have ever faced. I am sincerely grateful for all of the donations and support (we have raised over $2,000! for BARCC). Thank you for joining me on this adventure and please stay tuned for more in the future...
Expedition Empowerment: Aconcagua 2013
"I'm climbing to explore the world and in the process continue to find myself"
I will be climbing Mt. Aconcagua 22,841 ft on January 10, 2013 for the Boston Area Rape Crisis Center
I want to call this climb Expedition Empowerment. It is a climb for people who want bigger and better things for themselves. It is also for anyone who has ever felt overwhelmed by an obstacle that felt to great to overcome, an obstacle that seemed larger than any mountain. I am climbing for the Boston Area Rape Crisis center. This organization was there for me as I navigated the challenging path of self empowerment after dealing with an incident of date rape. It was a moment in time that left me angry, confused and untrusting. BARCC helped me to recognize my individual strength and that I matter and no one has the power to change me. Please join me in helping to support this incredible organization that has inspired me as well as supported so many others in finding their strengths and paths to summits of their own. I am proud to climb for BARCC. Please help me support them with your donation.
Devon Dopfel Fitness and Massage Therapy Boston Boston's in-home and outdoor, personalized fitness solution
Proudly serving the Boston and New Haven areas
I know you are busy and don't have time to go to the gym. Devon Dopfel Fitness believes fitness begins at home. We come to you with our own equipment and lots of motivation. All it takes is an open space and you. We are ready to get you started today with one of our many services
= NEW- 1 Hour In-Home Tension Reduction Treatment. EXCLUSIVELY OFFERED BY DEVON DOPFEL FITNESS. This innovative treatment combines a unique passive stretching sequence with myofacial release for the instant relief of many types of lower back and neuro-muscular pain.
= NEW- 1 Hour In-Home Sports Massage combining traditional tension reduction and flexibility techniques with muscle activation techniques to improve joint function and alleviate pain caused by dysfunctional muscle recruitment = In your home custom tailored fitness programming by an insured Master trainer with over 8 years of experience.
Take your fitness routine into the sunshine and fresh air. Custom tailored fitness programming by an insured Master trainer using our beautiful parks or even in your own back yard.